When it comes to leg day, the squat may get all the glory, but don’t neglect the leg press. The leg press machine is relatively safe to use. Most leg press machines will come with a safety break to … [Read more...] about Equipment Spotlight: Leg Press
Athletic Clubs
The Riverwood Rays are Gearing Up for the 2024 Summer Season!
Dear Parents, It’s an Olympic year, and a great time to introduce your child to swimming! I hope the offseason has gone well for everyone. We have another exciting summer unfolding before us, … [Read more...] about The Riverwood Rays are Gearing Up for the 2024 Summer Season!
March Pool and Aerobics Schedules
Equipment for Sale at Riverwood Athletic!
We have a Precor Treadmill, and Matrix Recumbent Bike for sale at Riverwood Athletic Club! Please contact Charles Walker for more information at Charles.Walker@fredsmithcompany.com or call … [Read more...] about Equipment for Sale at Riverwood Athletic!
February Aerobics and Indoor Pool Schedules
Below are the aerobics and indoor pool schedule downloads. … [Read more...] about February Aerobics and Indoor Pool Schedules
Guest WIFI is now at Riverwood Athletic!
January Aerobics and Indoor Pool Schedule
Below are the January aerobics and indoor pool schedules. … [Read more...] about January Aerobics and Indoor Pool Schedule
London 2024
FSC Sportsclub would like to celebrate what some of our staff was a part of recently. Riverwood’s lifeguards (Larry Bonham and Ben Fishback) and one of our staff members, Elisha’s (Riverwood Athletic) … [Read more...] about London 2024
December Holiday Hours for ALL FSC Athletic Clubs
Please see hours below. … [Read more...] about December Holiday Hours for ALL FSC Athletic Clubs
December 2023 Aerobics Schedules
Below are the Aerobics Schedules for December … [Read more...] about December 2023 Aerobics Schedules