The preacher curl is a multi-functional piece of equipment. Known as an isolation machine, the preacher curl’s main function includes isolating the bicep muscle heads (bi=2). Your triceps should be … [Read more...] about Spotlight on the Preacher Curl!
News
Operation 36 Golf Academy
Learning to play golf empowers girls! We would love to have more girls join our golf academy at Hedingham! When a young woman takes up the game of golf, and sees improvement due to her hard work, … [Read more...] about Operation 36 Golf Academy
Family Fun Day a Huge Success
Last week's Family Fun Day at Riverwood Athletic Club was a huge success. Thanks for joining us. We appreciate you! … [Read more...] about Family Fun Day a Huge Success
2021 Riverwood Club Championship
RIVERWOOD CLUB CHAMPIONSHIP SATURDAY AND SUNDAY AUGUST 14 - 15, 2021 8:00AM FIRST TEE TIME BOTH DAYS Day 1-RV/ML Day 2-DR/RV (Double Tee) INDIVIDUAL STROKE PLAY FORMAT $90 … [Read more...] about 2021 Riverwood Club Championship
Golf is Great for the Whole Family
Golf is for the whole family! We are so happy to have the Fernandez/Grant family join the Hedingham Operation 36 Academy! Here are 3 Great Things About Family Golf: 1️⃣ It's accessible to … [Read more...] about Golf is Great for the Whole Family
Lasting Memories
Lasting MemoriesSummertime is the perfect time to create lasting memories with your family and friends. Let FSC Ranch Beef put the finishing touches on these beautiful summer days. Our ground beef or … [Read more...] about Lasting Memories
Spotlight on the Stair Climber
For years, soccer players and other athletes jogged up and down the steps in their stadiums. You can get the same benefits with a stair climber. It can provide an above-average cardio workout. In … [Read more...] about Spotlight on the Stair Climber
Q & A with Lynsey B
Last week we introduced you to Lynsey B, one of our outstanding personal trainers! This week we sat down with Lynsey and asked her a few questions. 1) How did you get started in the fitness … [Read more...] about Q & A with Lynsey B
Family Fun Day is THIS Saturday!
FSC Sports Club would like to say THANK YOU to our members. Please join us this Saturday, July 24th from 11:30 AM - 1:30 PM at Riverwood Athletic Club for complimentary FSC Ranch Beef … [Read more...] about Family Fun Day is THIS Saturday!
