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Interview With MISSION Beef & Brews Jon Harvey
This week we sat down with Jon Harvey who works at MISSION Beef & Brews. Jon is one of the faces you might see when going to Riverwood Golf Club. Let's get to know him a little bit more. So, … [Read more...] about Interview With MISSION Beef & Brews Jon Harvey
All You Need To Know About The Chest Press
You may see this machine labeled as chest press, seated chest press, converging chest press, or machine chest press. Don't worry, they're all the same. The chest press is one of the best chest … [Read more...] about All You Need To Know About The Chest Press
Bootcamp With Dawn
Meet Dawn, she's one of our talented aerobics instructors. She teaches Boot Camp at LionsGate multiple days a week. When we asked Dawn why she likes teaching Boot Camp here is what she had to … [Read more...] about Bootcamp With Dawn
Aerobic Classes & Indoor Pool Schedule
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2020 Carolinas Golf Association Senior Interclub Golf Results
Led by Kevin Norman, the FSC Senior Interclub golf squad completed a highly successful year culminating in a tough loss to the 2019 Champions Tanglewood Golf Club last Wednesday in the Elite … [Read more...] about 2020 Carolinas Golf Association Senior Interclub Golf Results
Seated Leg Press
Seated Leg Press Targeted muscles using the seated leg press are your quads, glutes, and calves. These are the same muscles that you would be using if you were doing squats. The seated leg press … [Read more...] about Seated Leg Press
Time to Renew Handicaps!
Golfers, it's that time of year when we renew our USGA handicaps. If you haven't renewed an existing handicap for 2021, or you would like to set up a handicap for the first time, we can help you at … [Read more...] about Time to Renew Handicaps!
Chuck Roast Recipe
Chuck Roasts Easy and Delicious! At only $6.56 per lb., FSC Ranch Beef Chuck Roasts are a great way to feed your family this weekend!Try this simple recipe.If you'd like to share your … [Read more...] about Chuck Roast Recipe
