Do you have a child age 3-6 that is interested in learning to play golf? We are excited to bring Birdie Basics to Hedingham! This is the most effective (and fun!) way for children ages 3 – 6 to learn … [Read more...] about Birdie Basics at Hedingham!
Equipment Spotlight!
The Rear Delts are one of the most important muscles in the upper body. However, most people neglect them or train them incorrectly. A rounded back and hunched shoulders is a recipe for long-term … [Read more...] about Equipment Spotlight!
Riverwood Club Championship Results
Thank you to everyone who came out and participated during our Riverwood Club Championship this past weekend! A HUGE congrats to our flight winners! … [Read more...] about Riverwood Club Championship Results
Meatloaf Monday
It's Meatloaf Monday!Music inspires me and often finds its way to my kitchen. My daughters bought me a portable speaker last Christmas which I keep on a small shelf that my best friend … [Read more...] about Meatloaf Monday
Operation 36 Academy at Hedingham!
We've been having a great time on the golf course this summer at Hedingham! We're excited to head into fall golf! Golfers of all ages are invited to join our Operation 36 Academy! Contact Coach Martin … [Read more...] about Operation 36 Academy at Hedingham!
Cuts of Beef Unclassified
Ever wonder where a skirt steak comes from and how to cook it?Perplexed by what a Tri Tip is? I've got some answers for you in this chart! See you at the Ranch! … [Read more...] about Cuts of Beef Unclassified
This week’s Presidents Cup Bracket
Here's this weeks Presidents Cup Bracket … [Read more...] about This week’s Presidents Cup Bracket
Meet AJ Pitts, Head Golf Pro at Hedingham!
This past week we were able to interview our Head Golf Pro at Hedingham, AJ. Learn more about him! About AJ Pitts I am a combat veteran and come from a small town in Alabama. Outside of work I … [Read more...] about Meet AJ Pitts, Head Golf Pro at Hedingham!
Spotlight on the Preacher Curl!
The preacher curl is a multi-functional piece of equipment. Known as an isolation machine, the preacher curl’s main function includes isolating the bicep muscle heads (bi=2). Your triceps should be … [Read more...] about Spotlight on the Preacher Curl!
Operation 36 Golf Academy
Learning to play golf empowers girls! We would love to have more girls join our golf academy at Hedingham! When a young woman takes up the game of golf, and sees improvement due to her hard work, … [Read more...] about Operation 36 Golf Academy