Check out the new class and new fitness instructor at Riverwood! New instructor Q+A - click here to read Click Here For PDF Version Click Here For PDF Version … [Read more...] about February Aerobic & Indoor Schedule
Super Bowl Scramble Results
2021 Super Bowl Scramble ResultsPlaceBRADY Flight1Wayne Moore62$72/ PlayerBrice Mitchell2John Gagliano66$36/ PlayerKorn TangT3Austin Doerr66Dermot McelhennonT3John Bunn66JD Mann5Daniel Shields69Mike … [Read more...] about Super Bowl Scramble Results
Make Valentine’s Day Extra Special With T-Bone Steaks & Ribeye’s
Dining in this Valentine's Day?Valentine's Day is this Sunday, February 14th! Many of us, including me, will be dining in this Valentine's Day. We've got your back at FSC Ranch Beef! We have … [Read more...] about Make Valentine’s Day Extra Special With T-Bone Steaks & Ribeye’s
Up Your Workout With Resistance Bands
You can perform over 50 exercises using resistance bands, and they are far more effective than you might think. The farther you pull a resistance band, the more it quite literally “resists” … [Read more...] about Up Your Workout With Resistance Bands
Q+A With New Fitness Instructor Chip
Last week we introduced you to Chip, our newest instructor. This week we sat down with Chip and asked him a few questions. How did you get started in the fitness industry? I was always in shape … [Read more...] about Q+A With New Fitness Instructor Chip
Combine Golf Lessons & Family Fun Time Today!
As a parent, the happiest times of our day, week, or year is when we get to spend quality time with our children. The problem is that when life gets in the way, it gets harder and harder to find time … [Read more...] about Combine Golf Lessons & Family Fun Time Today!
February Aerobic & Indoor Pool Schedule
Click here to read about the new Aerobic class at Riverwood! Click Here For PDF Version Click Here For PDF Version … [Read more...] about February Aerobic & Indoor Pool Schedule
The Hip Workout You Should Be Doing
This week's equipment spotlight is on the Hip Abduction Machine. The Hip Abduction Machine can be a great exercise for the glutes when done correctly. This muscle is thick and powerful. The … [Read more...] about The Hip Workout You Should Be Doing
New Aerobic Class at Riverwood!
We are excited to tell you about our newest class and instructor at Riverwood Athletic Club! Meet Chip - our newest instructor. He teaches multiple CHIP FIT classes at Riverwood. We asked Chip to … [Read more...] about New Aerobic Class at Riverwood!
Riverwood & Eagle Ridge Golf Cart Update
Due to the high volume of rounds being played and the several months of 2020 in which golfers rode in individual carts because of COVID, we are experiencing issues with some carts not lasting a full … [Read more...] about Riverwood & Eagle Ridge Golf Cart Update