Congratulations to Edward Earp on his score of 35 from Division 1 to move up to his new division! We hope to see this young man continue to work hard on his game and continue his stellar improvement! … [Read more...] about OPERATION 36
EAGLE RIDGE CLUB CHAMPIONSHIP RESULTS
Congratulations to Eagle Ridge's Club Championship flight winners! Below includes photos of our winners, as well as, the PDF download with everyone's final score. … [Read more...] about EAGLE RIDGE CLUB CHAMPIONSHIP RESULTS
CURRENT FSC CUP STANDINGS (FINAL STANDINGS)
Operation 36 Golf Academy: Custom Club Fitting
Custom Club Fitting is a one of a kind service in the Triangle offered by Coach Martin Lucas! This will be performed outdoors with top technology, so that you can see the ball flight with your own … [Read more...] about Operation 36 Golf Academy: Custom Club Fitting
Rotary Hip Machine
The rotary hip machine allows you to exercise your hip joint and its surrounding muscles using just one piece of equipment. Ensure the leg/foot you are not using stays firmly on the floor and no … [Read more...] about Rotary Hip Machine
Tip Tuesday
Ever wonder just how much freezer space you need for 1/2 an animal of beef? If you have a freezer similar to the one above,or you have 20 cubic feet of freezer space,you are all set to order your … [Read more...] about Tip Tuesday
Trainer Spotlight: Suzanne Sullivan’s Q&As
Last week we introduced you to Suzanne, one of our amazing personal trainers. This week we sat down with Suzanne and asked her a few questions. How did you get started in the fitness … [Read more...] about Trainer Spotlight: Suzanne Sullivan’s Q&As
EQUIPMENT SPOTLIGHT: THE MEDICINE BALL!
Medicine ball training is a form of strength and conditioning dating back more than 3,000 years. Unlike traditional dumbbells, which tend to hit individual muscles, these weighted spheres ensure that … [Read more...] about EQUIPMENT SPOTLIGHT: THE MEDICINE BALL!
Eagle Ridge Club Championship *RESCHEDULED DATES*
Below contains information on Eagle Ridge's Club Championship. For more questions please call them at (919) 661-6300. … [Read more...] about Eagle Ridge Club Championship *RESCHEDULED DATES*
OPERATION 36 GOLF ACADEMY
We would love to have more girls join our golf academy at Hedingham! Learning to play golf empowers girls. When a young woman takes up the game of golf, and sees improvement due to her hard work, it … [Read more...] about OPERATION 36 GOLF ACADEMY