Our new golf carts are in at Riverwood and Eagle Ridge. We have 96 carts at Riverwood and 80 at Eagle Ridge. Take them for a spin and a round of golf this weekend. … [Read more...] about New Golf Carts are Here!
Ribeye Ranch and Filet Specials are back!
I'm so happy to see the sunshine and the spring flowers rising up from the warming ground. I've put an Osso Buco and London Broil in with this week's Ribeye Ranch Special. That London Broil will … [Read more...] about Ribeye Ranch and Filet Specials are back!
Kettlebell Spotlight
Introducing Kettlebells Kettlebells look like a cannonball with a handle, or a ball with a flat base connected to a handle. Kettlebells have a unique design with an off-set center of mass. Their … [Read more...] about Kettlebell Spotlight
Operation Golf
Now is the time to TEE IT UP! We would LOVE to have you join our Operation 36 Golf Academy at Hedingham! Our program is specifically designed to get you on the golf course early and often! … [Read more...] about Operation Golf
Hedingham Thursday League
Sign up today for the Hedingham Thursday League at Hedingham Golf Club | Spark Golf Fun, social, recreational 9-hole golf league on Thursdays at 5:30pm at Hedingham Golf Club, Raleigh, NC from 4/15 to … [Read more...] about Hedingham Thursday League
Healthy Beef
The Valentine's Day candy has all been eaten, the weather is warming up, and it's time to start thinking about our health. FSC Ranch Beef is a healthy choice. Did you know that when you buy FSC Ranch … [Read more...] about Healthy Beef
Introducing Brenda Keeping
Let me introduce you to Brenda. She is one of our amazing aerobics instructors/ personal trainers! When we asked Brenda to tell us a little about herself here is what she had to say. My name is … [Read more...] about Introducing Brenda Keeping
The Treadmill
SPOTLIGHT ON EQUIPMENT The Treadmill The treadmill is a hugely popular aerobic exercise machine. As with any heart-pumping cardio workout, it can help reduce your risk for heart disease and … [Read more...] about The Treadmill
Teen Certification for Gym Use
FSC Sports Club policy requires all teen’s ages 11 - 15 years of age, be Teen Certified before they can work out in our facilities. All athletic club rules, regulations, appropriate gym etiquette and … [Read more...] about Teen Certification for Gym Use
