Out with the old and in with the new! By now many of you have probably noticed the new cardio equipment at Riverwood and Lionsgate! We hope you enjoy the updated equipment! … [Read more...] about New Cardio Equipment is Here!
Athletic Clubs
Meet our Newest Instructor Morgan!
Morgan is a registered yoga teacher with Yoga Alliance. She began practicing yoga in 2013. She focused on mediation and breathing at first, which helped with anxiety and pressures as a new mother. In … [Read more...] about Meet our Newest Instructor Morgan!
NEW EQUIPMENT COMING!
We're excited to announce that our updated equipment will be arriving Friday, April 22nd! Please plan accordingly! Contact the Athletic Clubs if you have any questions. … [Read more...] about NEW EQUIPMENT COMING!
Athletic Clubs Closed April 17th
All athletic clubs will be closed in observance of Easter. Clubs will resume normal hours the following day, Monday, April 18th. … [Read more...] about Athletic Clubs Closed April 17th
April Pool Schedule
Below is the Indoor Pool Schedule for April. … [Read more...] about April Pool Schedule
April Aerobics Schedule
Cycle Sculpt
Come join us at Riverwood Athletic every Monday and Friday morning for Cycle Sculpt! … [Read more...] about Cycle Sculpt
MEET OUR NEW FITNESS INSTRUCTOR!
New Fitness Classes Coming in April
We will be adding 2 more classes at Lionsgate and 3 more classes at Riverwood. … [Read more...] about New Fitness Classes Coming in April
Does your 11–15-year-old ask, “Why can’t I use the gym?”
Well, they can! All they need to do is take our teen certification course. FSC Sports Club policy requires all teen’s ages 11 – 15 years of age, be Teen Certified before they can work out in our … [Read more...] about Does your 11–15-year-old ask, “Why can’t I use the gym?”